Burlesque Stretching for Beginners

Stretch, strengthen, and move with the grace of a Burlesque performer.

This class focuses on slow, controlled floor exercises designed to improve flexibility, posture, pointed toes, back mobility, and fluid movement while gently warming up the body. Whether you're preparing for dance, looking to increase your mobility, or simply want to move with more confidence and elegance, this class offers a welcoming space for all levels. The exercises are hypermobility-friendly and can easily be adapted to individual needs. Beginners welcome!

What to bring: 

• Comfortable sport outfit
• Yoga mat or towel
• Water bottle
• Kneepads (optional)

Conditions

• Cancellations are accepted up to 2 day(s) prior to the session start time